Oily Crash Course!

Here is your PSK quick guide!!! THIS right here will help you pull your oils out and start using them.

Still unsure??? Just turn your diffuser on and choose ONE of these below!!!



+Lavender – considered “the swiss army knife” of all oils and you will likely find yourself reaching for it often. Just a drop may help soothe minor skin abrasions, and a drop in a new tube of mascara can result in fuller, longer eyelashes. Lavender can also be used for the following things: Combine Lavender, Lemon, and Peppermint to support healthy respiratory function and help you enjoy the seasons with ease. Lavender is very calming and we use it to support a good night’s rest!

+Lemon Vitality – can be used for a variety of things, including cooking (lemon pasta), baking (lemon bars), and for a balanced health and wellness regimen. A drop or two of Lemon can also help you get sticky, hard to remove items or residue off of windows and other surfaces with ease. We also clean with Lemon often! Talk about the entire house smelling wonderful. Lemon is very cleansing for our bodies and sometimes we use this topically on problem areas on our skin, too! Talk about versatile!

+Peppermint Vitality – this is one of the oils that I will never find myself without and is always in my purse for on-the-go support. I use it to support healthy digestion, as part of healthy weight management, in the diffuser to give us a little pick me up and more! It is my go to oil for head tension as well!

+Copaiba Vitality – is a great driving oil, meaning it adds extra power when applied on top of any oil. It can also be taken internally to promote wellness as part of a daily health regimen. I love to make a Copaiba tea with one drop of the EO in hot water! One of my favorite ways to use this oil is making a Copaiba Epsom Salt Bath – combine 5 drops of oil with 1 cup of Epsom salt to unwind at the end of the day.

+Purification – a blend of Citronella, Lemongrass, Lavandin, Rosemary, Tea Tree, and Myrtle essential oils, is great for removing any offensive odor in your home or car. Add a few drops to a cotton ball and place inside those sports bags, garbage cans, stinky shoes and more! We also love to add a few drops to our wool dryer balls when placing our clothes in the dryer. It leaves our clothes smelling fresh and clean!

+Panaway – Trust me when I say that this oil right here just might become your favorite! It’s a perfect companion after a workout, or a lifesaver for those days that you’ve overexerted yourself physically. This blend of Wintergreen, Helichrysum, Clove, and Peppermint essential oils can be used in a massage to help ease muscle discomfort.

+Digize Vitality – is a blend of Ginger, Anise, Fennel, Peppermint, Tarragon, Lemongrass, Patchouli, and Juniper essential oils that was formulated to aid healthy digestion. It’s rich unique aroma and taste can be calming and comforting. This oil is one that goes with us every where, especially when traveling! You can use it as a dietary supplement in your water to help support a healthy digestive system.

+RC – Everyone who has lungs should own this oil! This blend of Spruce, Cyprus, and three types of Eucalyptus (E. Globulus, E. Radiata, and E.Citriodora) essential oils packs a big punch! It’s robust scent is a great way to perk up and it’s energetic aroma will help you stay motivated throughout the day. One sniff and you’ll know why people don’t want to find themselves without this blend. Awesome for pre and post workouts, amazing for overall respiratory support!

+Stress Away – It pretty much does what the name suggests!!! Understatement! It helps bring relief to everyday stresses we all can feel. This blend of Copaiba, Lime, Vanilla, Cedarwood, Ocotea, and Lavender essential oils smells amazing and when diffused or applied topically provides a calming aroma and feeling.

+Frankincense – is known as the “holy anointing oil” and is arguably one of the most recognizable essential oils due to its wide range of supportive properties, as well as being one of the gifts given to baby Jesus. It is highly useful in supporting the skin. It’s a great add to facial moisturizers, diffusing for meditation, focus and grounding of emotions.

+Thieves Vitality – is one of Young Living’s most popular oil blends and has a spicy scent and flavor. Smells like Christmas!!!
This proprietary blend of Clove, Lemon, Cinnamon, Eucalyptus Radiata, and Rosemary essential oils may help support a healthy immune system and promote overall wellness.
We apply a drop to the bottom of our feet daily to help support a healthy immune system.



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